This gluten free meatloaf recipe is perfect for anyone that loves a classic meatloaf but has a gluten intolerance. Despite being gluten free, this meatloaf recipe comes out moist, tender and loaded full of flavor!
- 1 lbs ground turkey (can substitute ground beef) (90% lean 10% fat )
- 1 cup gluten free oats
- 2 eggs
- 2 medium carrots (shredded)
- 1/2 small zucchini (shredded)
- 1/4 cup mustard
- 1/2 cup gluten free ketchup (divided)
- 2 tsp kosher salt
- 1 tsp black pepper
- 2 tsp Worcestershire sauce
- 2 garlic cloves (minced)
- 2 tbsp fresh parsley (chopped for garnish)
Preheat oven to 350 F and line a rimmed sheet pan with foil or grease a loaf pan with nonstick cooking spray.
Combine all ingredients in a large mixing bowl. Press the meatloaf into a loaf pan or form into a traditional loaf shape on a rimmed baking sheet. Brush the top with extra GF ketchup if desired.
Bake for an hour or until an internal temperature reaches 160F if using ground beef or 165F if using ground turkey.
Let cool for about 10 minutes before slicing and serving.
Calories: 362kcal | Carbohydrates: 14g | Protein: 22g | Fat: 24g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 10g | Trans Fat: 1g | Cholesterol: 101mg | Sodium: 826mg | Potassium: 499mg | Fiber: 2g | Sugar: 5g | Vitamin A: 2765IU | Vitamin C: 6mg | Calcium: 43mg | Iron: 3mg